Raiders’ Arden Key has an appetite for sacks

first_imgALAMEDA — Arden Key was working out at the team facility this off-season when he was summoned to the office of new defensive line coach Brentson Buckner.As a rookie, Key, a third-round pick out of LSU, was supposed to be a third-down pass rusher. The Raiders would use his burst off the edge to complement both Khalil Mack and Bruce Irvin. He’d get 20 snaps per game or so, using his quick-twitch abilities in a … [vemba-video id=”van/sc/2019/06/13/bang_4525dc5e-5399-422e-a64f-43c74d61841d”]last_img

New rules established for Ohio junior livestock exhibits

first_imgShare Facebook Twitter Google + LinkedIn Pinterest While at the Ohio Fair Manager’s Meeting this week, State Veterinarian Dr. Tony Forshey took some time to visit with Ohio Ag Net’s Dale Minyo about some of the new regulations put into place for junior livestock exhibits at fairs all over Ohio in 2015.last_img

How to Beat a Rigged System

first_img Essential Reading! Get my 3rd book: Eat Their Lunch “The first ever playbook for B2B salespeople on how to win clients and customers who are already being serviced by your competition.” Buy Now Too many people are being convinced to accept the mindset of the victim. They’re being told they don’t have the power change their life. They are buying the idea that the system is rigged against them and that there’s nothing they can do about it. Set aside for the time being that none of these things are true.But even if they were, holding these beliefs would not serve the holder, creating resentment, anger, frustration, and a debilitatingly negative mindset instead.If the system is rigged, there’s still an age-old recipe for beating that system and succeeding in the pursuit of your goals.Attitude: Your attitude is 100% within your control, which is not to pretend it’s easy. A good attitude is a discipline. You will always have a negative stimulus. However, you also have the power to pause between that stimulus and your response. If you want to understand how important the decision is to control your attitude, read Viktor Frankl’s Man’s Search for Meaning. Frankl survived three concentration camps in Nazi Germany while losing his family. He attributes his survival to the ability to control his mind—his most important freedom. Your attitude is what gives you power inside a rigged system.Work Ethic: Your work ethic is also within your control. You can show up early, stay later, and work harder than anyone else. You can also do better work than almost anyone else by merely giving that work your full focus and concentration. In an age of infinite distractions, a strong ability to focus is a defining differentiator. It is difficult not to like and appreciate people with an exceptional work ethic. Work ethic by itself will provide advancement opportunities. The system has no way to protect itself from a hard worker. Wherever they go, hard workers are highly valued and reap the benefits and rewards of their efforts.Level Up: if you look for one common denominator among all successful people, regardless of their human endeavor or pursuit, and regardless of the circumstances of their birth, you will find that they continually work on improving themselves. They read books, and they take courses, they study other people to gain an edge that allows them to produce better results. Leveling up isn’t a matter of money. There’s enough content on the Internet in whatever area you want to improve at no cost-or an extraordinarily low cost—that self-improvement has never been more available to you. The system was long ago broken here. There are no more gatekeepers. No one can stop you from becoming super-competent.Accountability: If you want to grow and advance, you have to be accountable for greater and greater outcomes. Jocko Willink proposes extreme ownership. The first thing you need to be responsible for is your performance. When you look to externalities for reasons that you are not succeeding, I promise you will find them. When you understand that your state is the result of your beliefs, the decisions you’ve made and the actions you’ve taken—or more likely, not taken—you recognize that you control the one thing you need to manage to produce the results you want. The system is rigged for those who are accountable, taking responsibility for delivering outcomes. It rewards that behavior in every case.Find a Model: Other people are right now producing the results that you want in your life. They are no different than you are. You are human; they are human. You have natural talents and gifts as well as deficiencies, and so do they. But the recipe for producing almost any result you want in life is well known and well documented. There are specific sets of action when repeated that generate a particular outcome. If you’re going to speed up the time it takes you to create a result, find a model, deconstruct the recipe, and follow that recipe. This result is already being produced within the system, and because you are in that same system, all things being equal, it will produce the same result for you.The economic world in which we find ourselves is not an easy one to navigate. There are systemic challenges, in some ways greater than earlier times. That said, a scrappy go-getter always bends the system to their will.last_img read more

James Harden scores 61 again, Rockets beat Spurs

first_imgTrump tells impeachment jokes at annual turkey pardon event “Me. I can sit him on the bench,” D’Antoni said. “That’s about it.”Harden scored 27 points in the first quarter and went on a late scoring run to help the Rockets pull out a 111-105 victory over the San Antonio Spurs.FEATURED STORIESSPORTSPrivate companies step in to help SEA Games hostingSPORTSPalace wants Cayetano’s PHISGOC Foundation probed over corruption chargesSPORTSSingapore latest to raise issue on SEA Games food, logisticsThe Rockets trailed 100-94 with 4 minutes remaining when they went on a 13-2 run to regain the lead. In that stretch, Harden hit three straight 3-pointers and two tough jumpers to score all of Houston’s points. He said his mindset was simple. LATEST STORIES Sports Related Videospowered by AdSparcRead Next In this file photo taken on February 27, 2019 James Harden #13 of the Houston Rockets reacts after a play against the Charlotte Hornets during their game at Spectrum Center in Charlotte, North Carolina. – James Harden scored 27 points in the first quarter and matched his career best of 61 as the Houston Rockets rallied late to beat the San Antonio Spurs 111-105 on Friday. The 29-year-old NBA scoring leader equalled his career-high total which he set earlier this season at Madison Square Garden and scored more than 50 points for the eighth time this season. (Photo by STREETER LECKA / GETTY IMAGES NORTH AMERICA / AFP)HOUSTON — After James Harden scored 61 more points Friday night to match his career high, Mike D’Antoni was asked the question just about everyone in the NBA is wondering this season.Who can defend the league’s most unstoppable scorer?ADVERTISEMENT Harden was 7 of 10 from the field in the first quarter, including 3 of 4 from the 3-point line, and also went 10 for 12 from the free throw line. His 27 points in the period were the second-most in franchise history, trailing only Vernon Maxwell’s 30 in 1991.Harden finished 9 of 13 from 3, 19 of 34 from the field and 14 of 17 from the free throw line.“You’ve got to appreciate it,” Rockets point guard Chris Paul said of Harden’s run this season. “What he’s doing, that ain’t easy. I don’t care who you are.”Houston has won 13 of its last 15 games and eight of its last nine at home.Bryn Forbes led San Antonio with 20 points, while Derrick White added 18 and DeMar DeRozan had 16.DeRozan said Harden is arguably the greatest isolation scorer in the history of the game.“He’s been in the zone all year with the things he’s been doing,” DeRozan said. “He’s been remarkable. You’ve got to tip your hats to him. When a guy gets going like that, it’s tough to slow him down.”Houston led 36-24 at the end of the first quarter and 62-47 at halftime.“We gave up a million points in the first quarter, they had 19 free throws in the first half and none in the third quarter,” Spurs coach Gregg Popovich said. “You play with your heart but you play between the ears, also, so we played smarter and harder in the second half, but you can’t do that against a good team like Houston or any team in the NBA.“You’ve got to play for 48 minutes. We played the last two quarters and at the end, James put on an MVP-type performance so that’s that.” PH underwater hockey team aims to make waves in SEA Games PLAY LIST 02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City01:07Trump talks impeachment while meeting NCAA athletes02:49World-class track facilities installed at NCC for SEA Games02:11Trump awards medals to Jon Voight, Alison Krauss Wintry storm delivers US travel woes before Thanksgiving “Be aggressive,” Harden said. “We were down so we had to make shots and get stops.” MOST READ SEA Games hosting troubles anger Duterte Don’t miss out on the latest news and information. center_img Big escape Harden topped the 50-point mark for the eighth time this season, compared with 10 such performances from the rest of the league combined. He matched his career-best total set earlier this season against the Knicks at Madison Square Garden.The NBA’s leading scorer surpassed the 30-point mark in the second quarter and the 40-point mark with 9 minutes remaining in the third.“I just knew how important this game was,” Harden said. “This was an opportunity for us to take care of our home so I wanted to come out with some aggressiveness.”Before Harden’s late surge, the Spurs had overcome a 15-point halftime deficit to tie the game at 81 entering the fourth quarter.“I was looking for someplace to throw up,” D’Antoni said. “I felt awful. You knew they were going to turn it around . They churned us up and started making shots, but James wouldn’t let us lose.”ADVERTISEMENT Colombia protesters vow new strike after talks hit snag Harden’s 61 points were the most ever scored individually against a Popovich-coached team.TIP-INSSpurs: Davis Bertans’ recent struggles from beyond the arc continued. Bertans entered March shooting 46.9 percent from 3 on the season but after going 1 for 10 on Friday is shooting 30.3 percent this month. … The Spurs outscored the Rockets 56-36 in the paint.Rockets: Houston has won six of the past eight games against San Antonio after losing nine of the previous 11 meetings. … PF Kenneth Faried (knee soreness) missed a second straight game despite coach Mike D’Antoni saying before the game that he had been cleared to play.TUCKER’S CONTRIBUTIONSRockets forward P.J. Tucker went scoreless and 0 for 3 from the 3-point line but had 10 rebounds, two assists and two blocks. He was frequently tasked with guarding Spurs power forward LaMarcus Aldridge, his former teammate at Texas, who scored 10 points on 5-of-13 shooting.CHEERING ON UHThe Toyota Center crowd cheered loudly when the Rockets announced an 84-55 win for the University of Houston men’s basketball team over Georgia State in the first round of the NCAA Tournament. Rockets owner Tilman Fertitta, a Houston alum who helped fund a renovated arena for Houston in 2016 at the renamed Fertitta Center, sat courtside at the Rockets game.UP NEXTSpurs: Visit Boston on Sunday. Google Philippines names new country director Private companies step in to help SEA Games hosting Miguel Romero Polo: Bamboo technology like no other Rockets: Visit New Orleans on Sunday. Bloomberg: US would benefit from more, not fewer, immigrants View commentslast_img read more